家的经历；再结合最后一段，作者引用了Lance Wubbels的名言表达自己对写作的感悟可知，从这个过程中，作者认识到写作的意义，并感悟到人生就像写作，每个人都要用心书写自己的人生故事。故选C。
Ⅱ.七选五
(2020·贵阳普通高中监测)Sleeping well is important to your physical and mental health. However, you might not be able to control the factors that affect your sleep. Here are some habits you can adopt to encourage better sleep.
Stick to a sleep schedule. 1.________. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don’t need more than eight hours in bed to achieve this goal.
Pay attention to what you eat. Don’t go to bed hungry or full. In particular, avoid heavy or large meals within a couple of hours of bedtime. 2.________．
3．________. Create a room that’s ideal for sleeping. Often, this means cool, dark and quiet. 4.________. Avoid long use of screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep.
Include physical activity in your daily routine. Regular physical activity can promote better sleep. 5.________. Spending time outside every day might be helpful, too.
A．Work out a good plan B．Stick to a balanced diet C．Create a restful environment D．Your discomfort might keep you up
E．Set aside no more than eight hours for sleep F．Avoid being active too close to bedtime, however
G．Exposure to light might make it more challenging to fall asleep 【解题导语】 本文是一篇说明文，主要介绍了保证良好睡眠的几个好习惯。 1．E 解析：根据下文“The recommended amount of sleep for a healthy adult is at least seven hours.”可推知，此处表示所需要的睡眠时间，与选项E呼应，故选E项。
2．D 解析：根据上文可知，要避免睡前饿着肚子或吃得过饱，或是睡前几个小时吃油腻的食物或大餐，这会让人不舒服，自然就睡不好了，与选项D呼应，故选D项。
3．C 解析：根据空处所在位置可知，空处为主题句。根据该段内容可知，该段介绍了营造舒适的睡眠环境的重要性，故选C项。
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4．G 解析：根据空前一句“Often, this means cool, dark and quiet.”可推知，在灯亮着的情况下是不利于睡眠的，故选G项。
5．F 解析：与上文“Regular physical activity can promote better sleep.”形成呼应可推知，此处表示睡前太活跃反而不利于睡眠，故选F项。
Ⅲ.完形填空
(2020·江西重点中学协作体联考)I got on the bus to go to school as normally do. Today, however, was quite __1__．As we approached the next stop, a little girl got on.She __2__ her wallet to find the $2 to pay the driver, but I could __3__ by her expression that she didn’t have the correct __4__. Therefore, I stood up, took out $2 from my wallet, and paid __5__ the girl.Then I walked back and sat down.The girl __6__ me, sitting down next to me.She said “thank you” in a sweet little voice and we began to chat.I found out that she was trying to get to State Street.
I felt __7__ to think about a girl in such a young age __8__ around in the city with no money or guardian.When my __9__ approached, I instructed her to get off with me and she agreed.As we got to the __10__， the little girl took my hand, and I __11__ her across the street to safety. __12__， I had some spare time, so I __13__ the girl to State Street, gave her $5, told her how to get home, and said goodbye.
As I __14__ out my hand to shake, she ran to me and gave me the biggest and __15__ hug.We waved each other goodbye and she looked at me with the sweetest blue eyes, and then she skipped away __16__ the street.
Although my new friend, Emily, was just a 9-year-old girl, she gave me __17__ that will take her many years to understand.As we hugged, none of us said a word; __18__ , I knew that our hearts had met and a __19__ was made.No age can limit the __20__ of one’s heart or the love that they can give.
【解题导语】 作者热心帮助了一个在公交车上遇到的小女孩，小女孩给了他大大的拥抱。作者感悟到任何年龄都不能限制一个人内心的力量或他们所能给予的爱。
1．A.frightening C．different
B．disappointing D．crazy
C 解析：根据句中however表示转折可知今天与以往不同，下文叙述了事情经过。故选C项。frightening令人恐惧的；disappointing令人失望的；different不同的；crazy疯狂的。
2．A.observed C．presented
B．touched D．searched
D 解析：根据空后“her wallet to find the $2”可知女孩上车后从钱包里找钱付车
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费，根据当时情境可知选D项。 observe观察；touch触摸；present提出；search寻找。
3．A.tell C．imagine
B．hear D．base
A 解析：女孩的表情告诉“我”她没有正好的钱付车费，指从她的表情看出。故选A项。
4．A.ticket C．permit
B．access D．fare
D 解析：此处指女孩没有正好的钱付车费，指车费。故选 D项。 5．A.for C．back
B．off D．to
A 解析：pay for sb.指为某人付款，此处指“我”为女孩付了车费。故选A项。 6．A.followed C．noticed
B．pushed D．excused
A 解析：“我”为女孩付车费后，女孩跟随“我”，然后坐在了“我”旁边表示感谢。故选A项。
7．A.tired C．troubled
B．bored D．inspired
C 解析：根据句中“around in the city with no money or guardian”可知作者对这个小女孩没有钱和监护人自己在城市坐车感到不安，根据常识选C项。tired疲倦的；bored无聊的；troubled不安的；inspired能力卓越的。
8．A.chatting C．playing
B．looking D．wandering
D 解析：此处指女孩自己在城市里坐车闲逛，wander around徘徊，闲逛。故选D项。 9．A.company C．center
B．store D．stop
D 解析：根据下句“get off with me”可知是作者到站了。故选D项。 10．A.corner C．destination
B．crossroads D．shop
B 解析：根据“across the street to safety”可知他们走到十字路口过马路。故选B项。
11．A.made C．led
B．hurried D．freed
C 解析：此处指作者带领小女孩安全过马路，故选C项。 12．A.Usually
B．Luckily
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C．Generally D．Personally
B 解析：幸好“我”有些空闲时间，所以“我”陪伴小女孩去她的目的地，表示“幸运的是”。故选B项。
13．A.accompanied C．invited
B．treated D．instructed
A 解析：此处表示“我”有时间，所以陪伴女孩去她的目的地，指陪伴女孩。故选A项。
14．A.pulled C．made
B．carried D．held
D 解析：此处指“我”伸出手和女孩握手，hold out伸出。故选D项。 15．A.toughest C．softest
B．tightest D．strongest
B 解析：女孩跑过来给了“我”一个最大最紧的拥抱，指紧紧的拥抱。故选B项。 16．A.across C．off
B．over D．down
D 解析：此处指女孩沿着街连蹦带跳地走了，down the street沿着大街。故选D项。 17．A.something C．nothing
B．anything D．everything
A 解析：这个9岁的女孩给了“我”她多年之后才会明白的东西，用于肯定句。故选A项。
18．A.otherwise C．besides
B．however D．therefore
B 解析：“我们”拥抱时谁都没说话，然而“我”知道“我们”的心相遇而且还建立了一种联系，表示转折。故选B项。
19．A.connection C．conclusion
B．contribution D．decision
A 解析：此处指“我”和小女孩之间建立了一种联系。connection联系，关系；contribution贡献；conclusion结论；decision决定。故选A项。
20．A.strength C．force
B．power D．energy
A 解析：任何年龄都不能限制一个人内心的力量或他们所能给予的爱，指内心的力量。故选A项。 strength力量；power权力；force武力；energy能量。
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