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Are you an optimist£¿Do you look at your glass and see it as half full£¿Do you believe that every cloud has a silver lining and that things generally turn out for the best£¿Do you believe that if something is meant to be£¬it will be£¿If you reply ¡°yes¡± to all of these questions£¬then you are an optimist.You probably are enthusiastic£¬cheerful and outgoing.You may be successful at work and in love.

But you may be misguided because things don¡¯t turn out for the best.You may believe that when one door closes another one opens (for example£¬you may fail to obtain a new job; another chance will come around soon)£®Wrong.When one door closes£¬another door slams(ÅéÈ»¹ØÉÏ) in your face.That¡¯s bitter reality.

Now a book has been published which confirms what pessimists(±¯¹ÛÕß) have suspected all along.It¡¯s called The Positive Power of Defensive Pessimism.Its author argues that defensive pessimism can lead to positive results.Defensive pessimism is a strategy used to manage fear£¬anxiety and worry.Defensive pessimists prepare for the things by setting low outcomes for themselves.They carefully consider everything that may go wrong and plan for ways to handle these problems.And this gives them a sense of control.Lawrence Sanno£¬a psychology professor£¬says£¬¡°What¡¯s interesting about defensive pessimists is that they tend to be very successful people£¬so their low opinion of the situation¡¯s outcomes is not realistic.They use it to motivate themselves to perform better.¡±

So far£¬so good.This is not rocket science.Defensive pessimists prepare carefully and consider what might go wrong£¬whether at work£¬on date or even in a sports game.It makes sense to have a back-up plan.There are many sayings in English urging caution.For example£¬¡°Don¡¯t put all your eggs in one basket.¡± And ¡°Don¡¯t count your chickens until they hatch.¡± To have a confident and optimistic approach to life¡¯s problems is good.But listen to what Woody Alien£¬the American comedian says£¬¡°Confidence is what you have before you understand the problem.¡±

There are pros and cons to being an optimist and a pessimist.Don¡¯t feel bad if you see the glass half empty.You are a realist.But lighten up and hook up with someone who sees the same glass half full.

ÓïÆª½â¶Á ±¾ÎÄÊÇһƪ˵Ã÷ÎÄ£¬ËµÃ÷ÁË·ÀÓùÐÔ±¯¹ÛµÄ»ý¼«Á¦Á¿£¬·ÀÓùÐÔ±¯¹ÛÖ÷ÒåÊÇÒ»ÖÖ¹ÜÀí¿Ö¾å¡¢½¹ÂǺ͵£ÐĵIJßÂÔ¡£·ÀÓùÐÔ±¯¹ÛÕßΪ×Ô¼ºÉ趨½ÏµÍµÄ½á¹û£¬ËûÃÇ×Ðϸ¿¼ÂÇ¿ÉÄܳöÏÖµÄÎÊÌâ²¢¼Æ»®´¦ÀíÕâЩÎÊÌâµÄ°ì·¨£¬Õâ¸øÁËËûÃÇÒ»ÖÖ¿ØÖƸС£ 1£®What¡¯s the passage mainly about? A£®A book that has recently been published. B£®How to become successful in life. C£®The dangers of being too optimistic. D£®The benefits of defensive pessimism. ´ð°¸ D

½âÎö Ö÷Ö¼´óÒâÌâ¡£ÎÄÕÂÔÚµÚÒ»¶ÎÌá³öÁËÈËÀÖ¹ÛÒ»µã»á¸üºÃ£¬½Ó×ÅÖ÷ÒªÌÖÂÛÁËÒª×öÒ»¸ö·ÀÓùÐÔ±¯¹ÛÕߣ¬ÒòΪÕâÑùµÄ±¯¹ÛÕ߲Żá¶ÔÒÔºóµÄÊÂÇé×öºÃ³ä·ÖµÄ×¼±¸£¬»áÓÐÏêϸµÄ¼Æ»®ºÍ°²ÅÅ¡£ÄÇÑù²ÅÄÜÓиüºÃµÄ½á¹û¡£¹ÊDÕýÈ·¡£

2£®The underlined sentence in Para.4 means . A£®it¡¯s not a dangerous thing to do B£®it is quite simple to understand C£®the cost is not so high D£®there is no real proof ´ð°¸ B

½âÎö ¾äÒâÀí½âÌâ¡£ÑèÓï¡°This is not rocket science.¡±ÖеÄrocket scienceÖ¸À§ÄѵÄÊÂÇ飬ÄÑÒÔÀí½âµÄÊÂÇé¡£±¾¾ä»°µÄÒâ˼¾ÍÊÇÖ¸ÕâºÜºÃÀí½â¡£¹ÊBÕýÈ·¡£

3£®Which of the following English expressions would a defensive pessimist believe? A£®Don¡¯t put all your eggs in one basket. B£®The glass is half full not half empty. C£®Whatever will be£¬will be. D£®Every cloud has a silver lining. ´ð°¸ A

½âÎö ϸ½ÚÀí½âÌâ¡£¸ù¾ÝÎÄÕµÚËĶÎÖеġ°There are many sayings in English urging caution.For example£¬¡®Don¡¯t put all your eggs in one basket.¡¯¡±¿ÉÖª¸ÃÑèÓï±íʾ×öÊÂÒª½÷É÷£¬Óë·ÀÓùÐÔ±¯¹ÛÕß¹ÛµãÒ»Ö£¬¹ÊAÏî·ûºÏ¡£

4£®The writer would probably describe himself as . A£®an optimist C£®a realist ´ð°¸ C

½âÎö ÍÆÀíÅжÏÌâ¡£¸ù¾ÝµÚ¶þ¶ÎÖеġ°µ±Éϵ۹ØÉÏÒ»ÉÈÃŵÄʱºò£¬Ëû»áΪÄã´ò¿ªÁíÍâÒ»ÉÈÃÅ¡£µ«ÊÇʵ¼ÊÉϲ¢²»ÊÇ×ÜÊÇÈç´Ë¡£¡±ÔÙ½ÓºÏ×îºóÒ»¶ÎÄÚÈÝ¿ÉÖª×÷ÕßÊǸöÏÖʵÖ÷ÒåÕß¡£¹ÊCÕýÈ·¡£

B£®a defeatist D£®a scientist

B

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Showers can be relaxing.You can hum a song£¬daydream or think about nothing£¬leaving the real world behind you.But did you know that showering can also benefit your mind?

A research by Scott Barry Kaufman£¬a psychologist from Yale University in the US interviewed over 3,000 people around the world.It turned out that nearly two-thirds of the interviewees said they had experienced new ideas in the shower and were more likely to have them in the shower than at work.So why does a simple shower have such magic power£¿Science can explain it.

Showering can help to raise our level of dopamine£¬a hormone(ºÉ¶ûÃÉ) closely related to our creativity.¡°People vary in terms of their level of creativity according to the activity of dopamine£¬¡± explained Alice Flaherty£¬a famous American neuroscientist.¡°Taking a warm shower can make us feel relaxed and therefore make the dopamine level rise and bring ¡®Aha£¡¡¯ moment to us.¡±

Besides the chemical changes£¬showering may give you a break from what you feel you have been stuck with.Especially when you have thought hard all day about a problem£¬jumping into the shower can keep you from the outside world so that you can focus on your inner feelings and memories.In this way£¬according to American psychologist Shelley H£®Carson£¬author of Your Creative Brain£¬¡°a showering hour may turn into an ¡®incubation(·õ»¯) period¡¯ for your ideas.¡±

Showering allows us to enjoy the creative juices of our minds£¬but it needn¡¯t just be the bathroom where you get your inspiration.For instance£¬Gertrude Stein£¬a female American writer and poet£¬got new ideas by driving around a farm and stopping at different cows until she found the one that most inspired her.So try to create your own way to free your mind£¬whether it¡¯s a walk near the ocean£¬a country drive or reading a book at home.

ÓïÆª½â¶Á Ò»Ïî¿ÆÑ§ÊµÑé֤ʵÁËÁÜÔ¡²»½öÄÜÈÃÎÒÃǸе½·ÅËÉ£¬»¹Äܼ¤·¢´óÄԵĴ´ÔìÁ¦¡£ 5£®According to the article£¬what changes can showering cause? A£®Bringing the terrible moment to us. B£®Increasing the level of dopamine. C£®Leading to boredom or tiredness.

D£®Setting the conservative part of the brain free.

´ð°¸ B

½âÎö ϸ½ÚÀí½âÌâ¡£¸ù¾ÝµÚÈý¶ÎÖеġ°Showering can help to raise our level of dopamine...¡±¿ÉÖª£¬ÁÜÔ¡ÄÜÔö¼ÓÈËÌåÄÚ¶à°Í°·µÄˮƽ¡£¹ÊÑ¡B¡£

6£®If one has focused on something all day£¬showering can help . A£®turn one¡¯s attention inwards

B£®draw one¡¯s attention to the outside world C£®one make an important breakthrough D£®many chemical changes to take place ´ð°¸ A

½âÎö ϸ½ÚÀí½âÌâ¡£¸ù¾ÝµÚËĶεڶþ¾ä¡°Especially when you have thought hard all day about a problem£¬jumping into the shower can keep you from the outside world so that you can focus on your inner feelings and memories.¡±¿ÉÖª£¬AÏîÕýÈ·¡£

7£®What¡¯s the author¡¯s attitude towards the opinion that showering can lead to creativity? A£®Positive. C£®Neutral. ´ð°¸ A

½âÎö ¹Ûµã̬¶ÈÌâ¡£¸ù¾Ý×îºóÒ»¶ÎÖеġ°Showering allows us to enjoy the creative juices of our minds...¡±¿ÉÅжϳö£¬×÷ÕßÈÏΪÁÜÔ¡Äܼ¤·¢ÎÒÃǵĴ´ÔìÁ¦£¬¼´×÷Õß¶Ô¡°ÁÜÔ¡Äܼ¤·¢È˵Ĵ´ÔìÁ¦¡±ÕâÒ»¹Ûµã³Ö»ý¼«Ì¬¶È¡£¹ÊÑ¡A¡£

8£®The example of Gertrude Stein in the last paragraph is used to . A£®encourage readers to find their own ways of getting inspiration B£®point out to readers that it¡¯s hard to find inspiration C£®explain how to link inspiration with readers¡¯ daily lives D£®show that creativity often comes from strange places ´ð°¸ A

½âÎö ÍÆÀíÅжÏÌâ¡£×îºóÒ»¶Î¿ªÍ·×÷ÕßÖ¸³öÁÜÔ¡Äܼ¤·¢ÎÒÃǵĴ´ÔìÁ¦£¬µ«ÊDz¢²»Ò»¶¨·ÇµÃÔÚÔ¡ÊÒÁÜÔ¡»ñµÃÁé¸Ð£¬ºóÃæ¾ÍÒÔGertrude SteinΪÀý½²ÊöÆäËû·½·¨Ò²Äܼ¤·¢ÎÒÃǵÄÁé¸Ð¡£ÓÉ´Ë¿ÉÅжϳö£¬×÷ÕßÒÔGertrude SteinΪÀýÊÇΪÁ˹ÄÀø¶ÁÕßÕÒµ½×Ô¼ºµÄ»ñÈ¡Áé¸ÐµÄ·½·¨¡£¹ÊÑ¡A¡£

C

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Feeding knowledge directly into your brain£¬just like in sci-fi classic The

B£®Negative. D£®Not mentioned.

Matrix(¡¶ºÚ¿ÍµÛ¹ú¡·)£¬could soon take as much effort as falling asleep£¬scientists

believe.